Live Classes in Glasgow, West End

 

 

Yoga Vinyasa Flow 60 min Class

 

• Friday Morning

• 10 am – 11 am

• Scottish Dance Teachers Alliance, West End, Glasgow, 101 Park Rd, Glasgow G4 9JE

 

What to Expect:

 

This is a 60-minute Vinyasa Flow class – a style that links breath with movement to create a smooth, mindful practice. It’s designed to be moderate in intensity, making it welcoming for beginners while still offering options for more experienced practitioners. Together, we’ll work on mobility, gentle strength, and cultivating mindfulness, leaving you feeling both energized and centered.

 

Class Dates for Block 1:

 

• September: 5, 12, 19

• October: 3, 10, 17, 24, 31

• November: 7, 14

 

Pricing & Booking:

 

• Drop-in: £15 per class (cash payment)

• 10-session block: £100 (bank transfer)

 

Teacher:

 

Joana V

 

 

• Certified 200H Yoga Teacher

• Yoga Alliance Member

• Certified Pilates Teacher, Certified Personal Trainer Level 3, 10+ years of experience

 

 

To book your spot, you can contact me at [email protected] or via +44 7454 484374 

Whether you’re completely new to yoga or looking to deepen your practice, this class will give you the perfect opportunity to reconnect with your body and mind in a supportive space.

I can’t wait to flow with you on the mat again!

Joana V